February 24, 2020

Danny Wood’s Weekly Workout Routine | Ed 20/08

Danny Wood, Mixtape Tour, Milwaukee (WI) June 12, 2019 © Marcello Ambriz

Check out the latest Danny Wood’s workout routine, to start this week off right.

“Persevere and you will succeed.” On Saturday and Sunday, working out was a struggle for Danny, and still, he did it! How about this for today’s Monday motivation? ????????

Monday: Row-Machine and Stair Master, Plus Chest, Triceps and Abs

Tuesday: Row-Machine and Stair Master, Plus Back and Biceps

Wednesday: Row-Machine and Stair Master, Plus Legs, Shoulders and Abs

Thursday: Row-Machine and Stair Master, Plus Chest and Triceps

Friday: Row-Machine and Stair Master, Plus Back and Biceps

Saturday: Row-Machine and Treadmill, Plus Legs, Shoulders and Abs

Sunday: Stair Master, Plus Chest and Back

By Laly York

Just a life time Blockhead known as Laly