Danny Wood's Weekly Workout Routine | Ed 20/10

Check out the latest Danny Wood’s workout routine, to start this week off right.

Danny changes his workout routine every week, which is a great week to stay motivated. How do you do it?

Monday: Stair Master; Plus Shoulders and Legs

#MondayMorning #workout Done! 100mins of cardio on the stair-master, 30mins of strength training(shoulders&legs), 10mins #Stretching fueled by @AQUAhydrate & #matchagreentea #cruisecontrol #shorttermgoals
— Danny Wood (@dannywood) March 2, 2020

Tuesday: Treadmill and Stair Master; Plus Chest, Back and Abs

#TuesdayMorning #Workout done! 30mins of #HIIT cardio on the treadmill & 70mins of cardio on the stair-master, 30mins of strength training(chest,back,&abs), 10mins #Stretching fueled by @AQUAhydrate & #matchagreentea #StriveToBeBetter
— Danny Wood (@dannywood) March 3, 2020

Wednesday: Stair Master; Plus Biceps and Triceps

#wednesdaymorning #workout Done! 100mins of cardio on the stair-master, 30mins of strength training(biceps&triceps), 10mins #Stretching fueled by @AQUAhydrate & #matchagreentea #cruisecontrol #nkotb2020 #fenway
— Danny Wood (@dannywood) March 4, 2020

Thursday: Stair Master; Plus Shoulders, Legs and Abs

#thursdaymorning #workout Done! 100mins of cardio on the stair-master, 30mins of strength training(shoulders,legs,&abs), 10mins #Stretching fueled by @AQUAhydrate & #matchagreentea #cruisecontrol #shorttermgoals #nkotb2020
— Danny Wood (@dannywood) March 5, 2020

Friday: Stair Master, Plus Chest and Back

#fridaymorning #Workout done! 100mins of cardio on the stair-master, 30mins of strength training(chest&back), 10mins #Stretching fueled by @AQUAhydrate & #matchagreentea #StriveToBeBetter #NKOTB2020
— Danny Wood (@dannywood) March 6, 2020

Saturday: Stair Master; Plus Biceps and Triceps

#SaturdayMorning #workout done earlier this morning!!! 100mins of cardio on the stair-master, 30mins of strength training(biceps&triceps), 10mins #Stretching fueled by @AQUAhydrate & #matchagreentea #cruisecontrol #nkotb2020 #fenway
— Danny Wood (@dannywood) March 7, 2020

Sunday: Stair Master; Plus Shoulders, Legs and Abs

I almost took a rest day, instead I challenged myself! #SundayMorning #workout Done! 100mins of cardio on the stair-master, 30mins of strength training(shoulders,legs,&abs), 10mins #Stretching fueled by @AQUAhydrate & #matchagreentea #cruisecontrol #shorttermgoals #nkotb2020
— Danny Wood (@dannywood) March 8, 2020