Here’s Danny’s workout routine.
![](https://i0.wp.com/nkotb.blog/wp-content/uploads/2017/11/Danny-Wood-Workout-Selfie-cc-@DannyWood-on-Twitter-Nov-18-2017.jpg?resize=648%2C432&ssl=1)
Monday: “#intense. 35mins of HIIT cardio on treadmill&30mins strength training(back&biceps) #SayNoToCasualCardio #stayfocused”
Tuesday: “35mins HIIT cardio on treadmill&30mins of strength training(abs,legs,&shoulders) #ChallengeYourself #livinghealthy”
Wednesday: “Wednesday workout and I pushed myself! 35mins of HIIT cardio with only 30 seconds jog between reps and 30mins of strength training(chest&triceps) #Challengeyourself”
Thursday: “35mins of HIIT cardio on treadmill&30mins strength training(back&biceps) #strivetobebetter”
Friday: “I challenged myself and did 4.0 miles in 32mins of HIIT cardio on treadmill and 30mins strength training(legs,shoulders,abs) #ChallengeYourself #SayNoToCasualCardio”
Saturday: “Saturday workout done! 35mins of HIIT cardio and 30mins of strength training(chest&triceps) #SayNoToCasualCardio #SayNoToGymDouches”
You must be logged in to post a comment.