November 1, 2021

Healthy Living With Danny Wood

This Week’s Recipe: Peanut Butter Cup Cookies

The Wood Works. S2 E30

Workout Routine

Monday70mins of boxing 🥊 cardio(20 rounds of speed bag/jump rope), 30mins strength training(chest, back, abs), 10mins stretching
Tuesday73mins of boxing 🥊 cardio(speed bag/jump rope), 30mins strength training(biceps & triceps), 10mins stretching
Wednesday70mins of boxing 🥊 cardio(jump rope/speed bag), 30mins strength training(legs & shoulders), 10mins stretching!
Danny Wood / Twitter

By Laly York

Just a life time Blockhead known as Laly