November 29, 2021

Healthy Living With Danny Wood

Follow Danny Wood on social media every day to catch up with his workout routine, and stay tuned every Tuesday for a new episode of The Wood Works.

Follow Danny Wood

This Week’s Recipe: Madeleine Cookies

The Wood Works. S2 E35

Workout Routine

Monday4.5 mile run, 30mins strength training(legs, shoulders, & abs), 10mins stretching
Tuesday4.5 mile run, 30mins strength(chest & triceps), 10mins stretching
Wednesday45mins of #hiit boxing 🥊 cardio, 30mins strength training(back, biceps, and abs), 10mins stretching
Thursdayn/a
Fridayn/a
Saturdayn/a
Sundayn/a
Danny Wood on Twitter, Nov 29 – Dec 5, 2021

By Laly York

Just a life time Blockhead known as Laly