The weekly routine of Danny Wood’s workout.
The weekly routine of Danny Wood’s workout, HIIT (High-Intensity Interval Training) and boxing, fueled by AQUAhydrate, BANG Energy and Matcha Green Tea.
Danny is back doing two daily workouts, and also back at SolBox Fitness Club for his boxing training.
After the Mixtape Tour was over, Danny went back to the gym on Thursday, at a new gym!
The Mixtape Tour is over, but now it’s time to get ready for the NKOTB cruise in the Spring of 2020. Get your #CruiseControl on!
Danny keeps raising the bar! Gradually, he’s been adding minutes to his HIIT cardio sessions (from 60 minutes, to 95) Check out his previous workouts to see how he’s done it.