Danny Wood: Workout Routine of the Week

Danny Wood: Workout Routine of the Week

Here is Danny's workout routine Monday: #intense 35mins of HIIT cardio on treadmill and 30mins of strength training(legs,shoulders,&abs) #livinghealthy” Tuesday: 35mins of HIIT cardio on treadmill&30mins of strength training(chest&triceps) #strivetobebetter Wednesday: 35mins of HIIT cardio on treadmill&30mins(back&biceps) #livinghealthy #NKOTBCruise2017 Tuesday: no post was shared Friday: 35mins of HIIT cardio on treadmill&30mins of strength training(legs,shoulders,&abs) #strivetobebetter #NKOTBCruise2018 Saturday: 35mins of HIIT………